This session is for adults of any age wanting to challenge themselves at their own individual level within an encouraging and dynamic environment.

This all-body workout is varied daily to continually build strength and fitness through a variety of exercises.

Whatever your fitness level, the aim is for you to get you the absolute most out of this class.

Tuesday
12:30 - Online & 18:30 - Highbury Fields

Thursday
12:30 - Online & 18:30 - Highbury Fields

Saturday
11:15 - Online